Daily Archive: July 7, 2012

Jul 07

River Road 10 Miler Done–7/7/12

Good morning, well early afternoon, I got my 10 mile run in before it got ridiculous outside. When I started it was around 75 and about 70% humidity, when I finished is was in the mid 80’s and probably 75 to 80% humidity – unnngggghhhhhh.  Did I ever tell you how much I hate the …

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