Tonight I ran in the 3rd race in the series of the Bond Brook 5K Trail Race. I have made 2 out of 3 so far and I plan to run the rest of them. Before the race my legs felt tired, tight and heavy, due to my high mileage in July and already having …
Daily Archive: August 2, 2012
Aug 02
Who’s Running Data is It?
Over the past year, I have tried online websites, iPhone Apps or a combination of the two, to track my running, to see which one best fit my personal needs and preferences. During all of this searching, for some reason or other I maintained my own spreadsheet to track my running. It might have been …
