Today’s run I went out for an easy 5.0 miler and didn’t push the pace at all during the run. The weather was mid-60’s and a light wind out of the north – it felt good. My splits were: Mile 1: 8:25 Mile 2: 17:09 (8:44) Notta Road Turnaround: 21:13 (4:03) Mile 3: 25:16 (4:03) …
Daily Archive: September 9, 2012
Sep 09
Running in my Newton Gravity’s Again
I have been not happy with my other running shoes and have had too many pairs of running shoes this year that have become closet shoes. You know the shoes that runners put in the closet and might or might not ever see the light of day again. If they do – it is usually …
