This was the best week of running weather-wise of the year! Fall is definitely in the air at nights it is getting into the 40’s and and 60’s/70’s during the day. I know that I love running in this weather! Today I think I found out some of the reason for my hip hurting so …
Daily Archive: September 16, 2012
Sep 16
Form Correction and Good 6.0 Miles 9/16/12
I spent a lot of this morning looking at video of my running form using a new program, that I found while reading The Science of Running Blog, called Tracker. Which I used to really focus on figuring out why I was having so many aches and pains on my right side and my left …
