WOW!!! It is 9:30 P.M. and I having my first opportunity to sit down and do my RUNLOG blog!!!! I’ve been slightly on screech all day! However, it has all been worth it!!!
When I looked out the window this is what I saw
This morning we got to go running around Bethlehem to see parts of the race course with Bart Yasso, Golden Harper, some other of the Altra Running Staff and of course the FitFluential Ambassadors
This was a great social run, ended up doing about 3.8 according to the iPhone App and felt great doing it, even though it was raining pretty hard at times. No one melted and I noticed a lot of smiles on everyone’s faces, so I think I wasn’t the only one that enjoyed the run.
Bart, Golden and the Altra Staff were all gracious and fun to talk with, could tell that the Golden and the Altra guys wanted to do some crazy running, but were good with us around 
.
Bart is known as the Chief Running Officer for a reason, and listening to his stories while running at the stopping places were fantastic. He is a great ambassador for both Runner’s World and the Running Community!
There is so much more to write about, but I am too tired to get to them tonight, but I want to write about the Altra Running Clinic, ONE OF THE HIGHLIGHTS OF MY DAY MEETING Shalane Flanagan in a small group setting – can’t resist putting in this picture .
She is a down to earth and gracious lady, I really enjoyed listening to her speak, will be doing a separate post on this later.
There was just so much happening and going on today, that I am beat! I finally got back to my room at 8:30 P.M. and sat in the hot tub for 15 minutes trying to loosen up my hamstrings .
Well tomorrow is the 5K and I am trying hard not to get too wound up with my own expectations . I am looking forward to the run and hopefully I do well.
I have taken almost 400 pictures in the last 2 days, gotta figure out how I want to publish/share them
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miletwentyeight
October 19, 2012 at 10:15 pm (UTC -4) Link to this comment
awesome!! I’ll be there tomorrow!
Harold L. Shaw
October 19, 2012 at 10:28 pm (UTC -4) Link to this comment
Look me up after the race
jfoyohealth
October 19, 2012 at 11:03 pm (UTC -4) Link to this comment
PA?
Harold L. Shaw
October 20, 2012 at 5:40 am (UTC -4) Link to this comment
Yes Pennsylvania – sorry about that
Carrie
October 19, 2012 at 11:07 pm (UTC -4) Link to this comment
It looks like you are having a lot of fun out there!
Harold L. Shaw
October 20, 2012 at 5:40 am (UTC -4) Link to this comment
Yes it is a lot of fun!
MegG
October 20, 2012 at 2:34 am (UTC -4) Link to this comment
Looks like a fantastic event. Good Luck in your race tomorrow!
Harold L. Shaw
October 20, 2012 at 5:40 am (UTC -4) Link to this comment
Thanks
AmyC @ running escapades
October 20, 2012 at 12:18 pm (UTC -4) Link to this comment
I love the group picture with your arms up! Excited runners make me happy
Runninglovingliving (@tonee78)
October 20, 2012 at 3:56 pm (UTC -4) Link to this comment
Looks AWESOME Harold!!!!!
RunToTheFinish
October 20, 2012 at 7:55 pm (UTC -4) Link to this comment
what a crazy amazing weekend
David H.
October 20, 2012 at 8:37 pm (UTC -4) Link to this comment
Great to meet you today! Can’t wait to see even more of your recaps. Have a great half tomorrow. Maybe I’ll see you out there.
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October 21, 2012 at 9:39 pm (UTC -4) Link to this comment
[...] #RWHalf Rave Run Through Bethlehem – 10/19/12 [...]
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October 24, 2012 at 9:20 am (UTC -4) Link to this comment
[...] #RWHalf Rave Run Through Bethlehem – 10/19/12 [...]
#RWHalf Friday Morning Presentations | A Veteran Runnah
October 29, 2012 at 9:13 am (UTC -4) Link to this comment
[...] last Friday (10/19) after we got done with our Rainy Rave Run around Bethlehem, PA with Bart Yasso and Golden Harper, we were hungry, wet and more than a little [...]
Bart Yasso - The Mayor of Running | A Veteran Runnah
November 2, 2012 at 8:39 am (UTC -4) Link to this comment
[...] next morning he led us on what I called a Rave Run in the Rain around Bethlehem, PA. During this run he provided a commentary on the City where he grew up, while [...]