Author's details
Name: Harold Shaw
Date registered: October 27, 2012
URL: http://aveteranrunnah.com
Biography
I am preparing to run the 2013 Marine Corps Marathon (MCM), 30 years after I finished in 1983. I had knee surgery in May 2011 which changed my outlook on many things. Since then have lost over 50 pounds and have worked hard to overcome my issues with race day anxiety. I will be writing about my experiences, the people I meet along the way and gear I use, while going after my goal of running a sub 3:30 Marine Corps Marathon in 2013. I am a Contributor to Anthem Blue Cross and Blue Shield's Real Health Program.
Latest posts
- I am Moving Back to Blogger — March 6, 2013
- Slow and Easy 4.0 Mile Recovery Run – 3/5/13 — March 5, 2013
- Team RWB and an Opportunity — March 5, 2013
- 1st Day New Plan and Interval Training 3/4/13 — March 4, 2013
- Running With the Wife Again 3-4-13 — March 3, 2013
Most commented posts
- Tommie Copper Sleeve Review – First Impressions — 53 comments
- I Am Now A Swiftwick Blog Ambassador and my First Contest — 52 comments
- Newton Gravity–After 50 Miles — 51 comments
- My Transition Plan to Minimalist Running Shoes — 40 comments
- Tommie Copper – Is Working — 34 comments










