I haven’t run 3 of the last 4 days due to a strain (if I had to guess) in the soleus muscle behind my left Achilles tendon. I ran yesterday, but probably went a little to hard and just re-injured what ever is going on – Oh well the plight of a runner, always trying …
Tag Archive: firewood
Apr 25
My Alternative Exercise Program
This morning my alternative workout gym was being created. The main culprits of creating my new workout facility were these folks: They did a great job and put my exercise equipment on the ground without any damage to the surrounding area, vehicles or anybody. When they left they were smiling and commenting on how much …
