Good morning, well early afternoon, I got my 10 mile run in before it got ridiculous outside. When I started it was around 75 and about 70% humidity, when I finished is was in the mid 80’s and probably 75 to 80% humidity – unnngggghhhhhh. Did I ever tell you how much I hate the …
Tag Archive: vlogging
Jun 29
Middle Road HOT 5.0 Miler 6-29-12
Friday’s are a busy day around the Shaw household and that usually means that I get to run later in the afternoon than usual. That is what happened today, I didn’t get to run until almost 3:30 P.M. and it was still in the mid 80’s. One saving grace was a breeze, that felt so …
