Jan 30
Right before Thanksgiving I went and did something crazy – even for me. No it didn’t have a lot to do with running or healthy-living, well not really, but maybe a little bit of my mental health. What I did really impacted how I blog about those things and participate in my social media communities. …
Dec 07
There is no doubt in my mind that running on a treadmill is very different from running outside! It is not better or worse – it is more like I said – just different. To be honest, until a few weeks ago, I hadn’t run on a treadmill since 2010 and had forgotten many of …
Nov 16
I am in a bit of a quandary on what do next and need your advice/help with a technology question. I am going to upgrade my computer and it has come down to choosing one of two completely different directions. A little background first I have been playing/using with computers since the 1980′s. Which means …
Nov 15
Yesterday was a planned day off and that is what I did. I took the day off from running. Today was different. Have you ever one of “those” mornings where everything just takes a lot longer than you expected and the stuff you planned to do gets delayed to the point where you don’t do …
Nov 15
I don’t know about you, but since I returned to having a Smartphone in October (an iPhone 4S), it is with me about 90% of the time. Besides being my phone, it has become my camera and a replacement for some of my aging memory. However, I have found that one the biggest things I use …
Oct 29
I was going through my draft posts and found 2 Runner’s World posts that never got published! In the furor of the Runner’s World Festival, returning home, trying to catch-up with everything that I missed and deciding to switch A Veteran Runnah to a self-hosted blog – I didn’t finish this and my post on …
Sep 18
Over the course of the next 13 months I am looking to start using running equipment that I will be using to train for the Marine Corps Marathon 2013 under 3:30. There are new and not so new innovations that can help runners train more efficiently and effectively, as well as reduce downtime due to …
Aug 02
Over the past year, I have tried online websites, iPhone Apps or a combination of the two, to track my running, to see which one best fit my personal needs and preferences. During all of this searching, for some reason or other I maintained my own spreadsheet to track my running. It might have been …
